Disconnect Me (2023) is a Documentary film that follows filmmaker Alex Lykos examines the ever-pervasive role of technology in our lives by disconnecting from his phone for 30 days. How will he and those around him react? What will the effects be on his life? Will he be happier or unhappier? Disconnect Me is not currently listed with streaming providers in your selected region, but availability can change over time. Fans of documentary movies may also want to explore similar titles below.