The Art of Meditation (1971) is a Documentary film that follows this VHS video includes two short documentaries by Elda Hartley. In the first, THE ART OF MEDITATION, Alan Watts gives us techniques and advice for meditating. Elda Hartley herself narrates the second film, MEDITATION: THE JOURNEY INWARD, which exposes viewers to different cultural approaches to meditation. Hartley then discusses how meditation enriches one's life, and what it can reveal to us. The Art of Meditation is not currently listed with streaming providers in your selected region, but availability can change over time. It has a user rating of 7.0 out of 10 from 1 votes. Fans of documentary movies may also want to explore similar titles below.