Is Mindfulness Right for You?
2021
⭐6.0(0 votes)
1h 21m
Documentary
Overview
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
About Is Mindfulness Right for You?
Is Mindfulness Right for You? (2021) is a Documentary film that follows this insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique. Currently, you can watch Is Mindfulness Right for You? on Amazon Prime Video, Amazon Prime Video with Ads, Amazon Video. Streaming availability may vary by country and platform over time. It has a user rating of 6.0 out of 10 from 0 votes. Fans of documentary movies may also want to explore similar titles below.
