Sunrise Tai Chi (2005) is a Documentary film that follows let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy. This simplified, short t'ai chi ch'uan sequence is practiced to both the left and right for balance. This video is intended to be a comprehensive introduction to tai chi. Rones also offers suggestions to intermediate and advanced students. Currently, you can watch Sunrise Tai Chi on Amazon Video. Streaming availability may vary by country and platform over time. Fans of documentary movies may also want to explore similar titles below.