Tai Chi For Beginners (2002) is a Documentary, Family film that follows for many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners. He and his team have come up with a fun, easy to remember and still containing the essence of Tai Chi. It is safe, suitable for anyone to improve health, relaxation and fitness. "A journey of a thousand miles starts with the first step."? A Chinese proverb. Let Dr. Lam help Tai Chi For Beginners is not currently listed with streaming providers in your selected region, but availability can change over time. Fans of documentary movies may also want to explore similar titles below.