Understanding Qigong DVD1: Dr. Yang (2006) is a Documentary film that follows this program is part one in a six-DVD series designed to lead a complete beginner to a thorough understanding of the theory and practice of qigong. Search "Understanding Qigong" on Amazon for more. The Chinese word Qigong (chee - kung) means 'energy cultivation'. Qigong is the ancient art of using the mind to naturally develop the body's Qi (energy) for improved health and longevity. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation. If you ve never attended a Qigong seminar with Dr. Yang, here s a home version you won t want to miss! Course 1 - What is Qigong Course 2 - The human Qi Circulatory System Understanding Qigong DVD1: Dr. Yang is not currently listed with streaming providers in your selected region, but availability can change over time. It has a user rating of 9.5 out of 10 from 1 votes. Fans of documentary movies may also want to explore similar titles below.