AM and PM Yoga for Beginners (1998) is a Documentary film that follows awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout. AM and PM Yoga for Beginners is not currently listed with streaming providers in your selected region, but availability can change over time. It has a user rating of 7.0 out of 10 from 1 votes. Fans of documentary movies may also want to explore similar titles below.